Everything You Need To Know About Teeth Whitening Kits Before Buying, According To Dentists (2024)

On the quest for a brighter smile? There are an abundance of whitening kits touted as an instant fix for discoloured teeth, but you’d be wise to heed the advice of dentists before shopping around. That’s because many of the teeth whitening kits marketed at consumers aren’t effective beyond short-lived results, and if you choose wrong, can actually be detrimental to the health of your teeth.

“Legally in the UK, over-the-counter products cannot contain over 0.1 per cent hydrogen peroxide,” says Dr Tom Crawford Clarke, leading cosmetic dentist and founder of Luceo Dental Clinic. “Therefore products won’t have a peroxide concentration high enough to whiten teeth as effectively as seeing your dentist, who can provide tooth whitening at the clinically proven concentrations for whitening teeth which start from 3.3 per cent.”

What’s more, products that use harsh ingredients to remove staining – including some whitening toothpastes and even “natural” remedies like activated charcoal and apple cider vinegar – can pose a risk to tooth health by being “abrasive to the tooth enamel,” as Dr. Tom explains.

Is tooth whitening safe?

How then, do you choose a teeth whitening solution that works without damaging your teeth? “Using a professionally designed tooth whitening system that has been proven to be both safe and effective is key,” says Dr Vanessa Creaven, dentist and co-founder of Spotlight Oral Care. However, there is still a chance both teeth and gums could become sensitive due to the chemicals used in tooth whitening products, so keep an eye on how they react. “It’s also important to note that it’s not recommended for those under 18 or who are pregnant or breastfeeding,” adds Creaven.

Everything You Need To Know About Teeth Whitening Kits Before Buying, According To Dentists (2)

Spotlight Oral Care Professional LED Teeth Whitening System

How do teeth whitening kits work?

Hydrogen peroxide is the active ingredient found in most tooth whitening kits. ”Dentists have been prescribing peroxide for over 30 years, which has been extensively researched and shows no damage to the tooth – some studies have shown it can actually improve the health of the teeth through the release of Urea which protects against tooth decay,” says Dr. Tom. If you can’t get into a dental clinic for professional peroxide whitening sessions – which are considered the gold standard treatment for discoloured teeth – then dentist-prescribed home kits with trays bespoke printed for your bite offer the most effective and even whitening. While these should be your first port of call for more permanent results, over-the-counter peroxide kits can brighten the smile temporarily.

Other kinds of kits use PAP (a peroxy acid) to cause chemical reactions that dissolve stains from the surface of the tooth. But these should be approached with caution, as in rudimentary formulas it can be corrosive to teeth. Dr Tom is of the opinion that they shouldn’t be used at all, as surface whiteness produced by PAP is “superficial” and potentially the result of acid damage. “PAP is actually used in laundry detergent,” he warns. It’s a bleaching agent that is relatively new to the world of teeth whitening and research supporting its safe long-term use is still needed. However, other dentists view the ingredient as an effective peroxide alternative. Dentist-led brand Spotlight Oral Care uses PAP in its products alongside additional remineralising ingredients to protect enamel health.

How we chose the best teeth whitening kits

To ensure our edit first and foremost offers options that preserve the health of your teeth, we’ve consulted dental experts for their advice on the best teeth whitening kits on the market. They’ve given us their honest appraisal of the product formulations and effectiveness so you can make an informed decision. Elsewhere, we’ve picked tried and trusted favourites Vogue editors call on for photo ops and as part of a consistent routine. While these options may not whiten your teeth as significantly as clinical whitening sessions, we’ve tried a few that we can attest are effective as a temporary fix. Scroll on for the best teeth whitening kits that come Vogue-approved.

Best teeth whitening products at a glance:

Everything You Need To Know About Teeth Whitening Kits Before Buying, According To Dentists (2024)

FAQs

Everything You Need To Know About Teeth Whitening Kits Before Buying, According To Dentists? ›

Dr. Velayo recommends also looking for potassium nitrate, fluoride, and/or xylitol because they can minimize sensitivity. It's worth noting that an ingredient making its way into whitening kits lately is PAP (or phthalimido-peroxy-caproic acid), which should be avoided.

What do dentist recommend for teeth whitening? ›

The Best Teeth Whitening Kits, According to Dentists
  • OpalescenceGo Prefilled Teeth Whitening Trays, Set of 10. ...
  • Burst Prefilled Whitening Trays, Set of 3. ...
  • PhilipsZoom NiteWhite Kit, Set of 3. ...
  • Dr. ...
  • Colgate Optic White ComfortFit Teeth Whitening Kit. ...
  • Auraglow Teeth Whitening Kit. ...
  • Crest3D Whitestrips, Pack of 22.
Sep 20, 2023

What to look for when buying teeth whitening? ›

For teeth whitener to be effective, it has to contain hydrogen peroxide or carbamide peroxide as an active ingredient. These ingredients remove the stains on the surface along with deep stains that toothpaste fails to remove. Avoid any products that don't have these ingredients included in the labelling.

Are teeth whitening kits as good as the dentist? ›

Some home kits don't contain enough whitening product to be effective. Also, if a dental professional isn't doing the whitening, the mouthguard provided may not fit properly so some of the bleaching gel may leak out onto your gums and into your mouth, causing blistering and sensitivity.

How do I choose the right teeth whitening? ›

Selecting the right teeth whitening treatment involves considering factors such as the type and severity of stains, budget, time frame, and personal preferences. Assessing these elements will guide you toward a treatment that aligns with your specific needs and preferences.

What is the number 1 recommended teeth whitening? ›

The Crest Whitening Emulsion with LED Light stands out as the best overall teeth whitening product due to its ease of use, effectiveness, and comfort. Its simple, straightforward process, coupled with the ability to carry on with normal activities during treatment, makes it highly convenient and user-friendly.

Can yellow teeth become white again? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

What are the cons of teeth whitening kits? ›

However, teeth whitening treatments can cause damage to the enamel if not done correctly or overused. Enamel damage can lead to increased sensitivity, pain, and white spots on your teeth. It's essential to consult with a dentist before using any teeth whitening products to ensure they're safe for your teeth.

How much should I spend on teeth whitening? ›

The most common type of professional teeth whitening is in-office bleaching, which usually costs between $500 and $1,000 per session with a national average of $650 per visit. Laser tooth whitening is another popular option that typically costs an average of $750 per session, varying between $500 and $1,000.

What level Crest Whitestrips are the best? ›

After testing 23 options, we found that the Crest 3DWhitestrips 1-Hour Express are the best at-home teeth whitening strips. These whitening strips are formulated with hydrogen peroxide and are designed as a quick solution to brighten teeth in just a single one-hour session.

What teeth whitening doesn't ruin teeth? ›

Polished London Teeth Whitening Powder – Dentist Formulated & Enamel- Safe Tooth Stain Removing Powder | Peroxide Free & Non-Sensitive Formula | Up to 6 Month Supply | Fresh Mint Flavour.

Are LED teeth whitening kits better? ›

At-home LED teeth-whitening kits may deliver results. But the whitening you see is a result of the gel, not the light. “There is not enough data to show definitively that the LED offers a significant improvement over just using a tray with the gel,” says cosmetic dentist Dr.

Who should not use teeth whitening kits? ›

“Even with over-the-counter products, it is still recommended to see your dentist prior to starting a whitening procedure.” Dr. Scheier says. Those who are susceptible to sensitivity, either from gum recession or worn-down enamel, may inadvertently increase that sensitivity by using a teeth-whitening kit.

What color makes your teeth look the most white? ›

Make your teeth look whiter – Darker shades like royal/navy blue, purple, and even black can make the color of your teeth appear whiter. Even so, be aware that colors like dark green and brown can look like food. What about white braces – Although this may be a color you were thinking of, you may want to stray away.

How can I whiten my teeth without damaging enamel? ›

Here are six ways for you to naturally whiten your teeth without the use of any harmful chemicals:
  1. First things first, brush your teeth regularly: ...
  2. Oil pulling: ...
  3. Brush with baking soda and hydrogen peroxide paste: ...
  4. Rub banana, orange, or lemon peels: ...
  5. Take a diet rich in fruits and vegetables: ...
  6. Go to the dentist:

How many shades whiter can I get my teeth? ›

After the 30-60 minutes treatment, your teeth whitening may vary: from 10 to 15 shades whiter, to 2 to 5 shades lighter.

What is the safest ingredient for teeth whitening? ›

Safe Teeth Whitening Product Ingredients
  • Carbopol. Carbopol polymers, commonly known as carbopol, is an ingredient in whitening gels to stabilize and thicken the whitening formula. ...
  • Glycerin. ...
  • Carbamide Peroxide. ...
  • Sodium Pyrophosphates and Hexametaphosphate. ...
  • Sodium Hydroxide.

Is 6% hydrogen peroxide safe for teeth whitening? ›

To safely use Hydrogen Peroxide for teeth whitening, follow these guidelines: Choose the right concentration: A low concentration of Hydrogen Peroxide (around 3% to 6%) is safe to use for teeth whitening usually without any side effects.

Why do my teeth look more yellow after whitening? ›

Your teeth may appear more yellow due to the contrast between the deeper intrinsic stains and the whiter surface. Tip: To learn the cause of intrinsic stains and discuss possible treatments, consult with a dentist.

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